Weekly wellbeing in Leeds.
Take some time out for a weekly escape at a Brighter Diaries wellbeing group near you.
Relax, recharge & reconnect with guided breathing at the beginning of each session.
Followed by educational, motivational speaking delivered by our head coach Kayleigh who uses mindfulness, mindset growth, self-improvement & personal development skills to help you become a better version of yourself.
Our weekly wellbeing sessions are designed to provide you with the education, tools & material you need to unlock your full protentional in life.
We are not therapists, or counsellors, we do not encourage or expect you to speak out to the group, we simply ask you to turn up, relax & let us teach you how our wellbeing techniques can help improve & maintain all areas of your life, physically, mentally & emotionally.
We teach small weekly changes that you can fit into your daily routine, small changes that build up into big life improvements.
We supply refreshments, treats & positive vibes to ensure your wellbeing journey is fun, simple yet effective.
If you would like anymore information, or a free consultation to see if The Brighter Diaries weekly wellbeing is for you, then please contact us.
PLEASE NOTE: BOOKING IS ESSENTIAL!
We try to run our weekly wellbeing session through small, independent businesses in Leeds to promote better communities & a better Leeds, if you want us in your business, please contact us, we are always looking to open up more groups in new area's and businesses.
If weekly wellbeing groups don't sound like your vibes, no problem! We also run wellbeing events through Leeds, go to our events page to see more and book.
To book a weekly wellbeing group, just follow these links...
Roundhay weekly wellbeing Support Group
Tuesdays 6pm - 7.15pm
At Co2 Hair & Beauty, LS81LW.
£5pp per session.
Morley weekly wellbeing brunch support group...
Tuesday 9.30am - 11am
At Shake, latte & roll, LS278LY.
Brunch, coffee & a weekly wellbeing session.
Just £10pp per session.
Leeds city centre Support Group...
Want to see a support group in your local area? Get in touch! We're always looking to open in new locations & keep spreading the positivity!